How to Tell If Your Water Broke

How to Tell If Your Water Broke

By the time you’re nearing your due date, there can be a lot going on down there. Even if this isn’t your first pregnancy, sometimes it can be difficult to tell if your water just broke, especially if it was broken for you during your last labour. Even though most...

Doulas in Nanaimo, Ladysmith, Parksville, and Qualicum

Nanaimo has such a great parenting community! It’s filled with families from all walks of life that are loving, open, educated, and confident about their goals and abilities. We support that! Parents in Nanaimo, Ladysmith, and the Oceanside area want only the...
A Baby’s Letter to Santa

A Baby’s Letter to Santa

Dear “Santa”, I’m a nine-month-old baby, and I’m not exactly clear on what this Christmas thing is about. If I’m understanding correctly, I believe that you’re the guy to talk to about presents. The Parents mean well, but I...
Postpartum Is A Wild Ride

Postpartum Is A Wild Ride

Wow, postpartum can be such a wild ride. Sometimes you’re stitched together, you’re exhausted, hormonal, managing feeding schedules (and maybe struggling with breastfeeding), oh- and you’re head-over-heels in love with this brand new little person....
What to Do During Early Labour

What to Do During Early Labour

If you’ve taken one of our prenatal classes, you may already know that early labour can be a bit tricky to understand. This stage of labour is often long and tiring, and can be confusing and emotionally draining. Your labour may be inconsistent with lots of...
How to support your partner in labour

How to support your partner in labour

When we tell you, “we know birth”- we really mean it. We’ve seen it all. As pregnancy support specialists, we have seen birth happen in every way possible. It’s intense, it’s messy, it’s powerful, and it’s always incredible....

Preparing to Breastfeed

Breastfeeding is natural, but that doesn’t mean that it will come naturally to everyone. For some parent/baby pairs, breastfeeding can be the single biggest challenge of the newborn period. Thankfully, most are able to get the hang of breastfeeding pretty quickly. We...

Placenta Encapsulation: What, how, and why

If you are both pregnant, and on the internet, you’ve probably at least heard of placenta encapsulation. If you’re like a lot of people, your reaction was likely one of two things: either “Placenta… what?” or, “Gross!”. A lot of Nanaimo families contact us to learn...