A Baby’s Letter to Santa

A Baby’s Letter to Santa

Dear “Santa”, I’m a nine-month-old baby, and I’m not exactly clear on what this Christmas thing is about. If I’m understanding correctly, I believe that you’re the guy to talk to about presents. The Parents mean well, but I...
Postpartum Is A Wild Ride

Postpartum Is A Wild Ride

Wow, postpartum can be such a wild ride. Sometimes you’re stitched together, you’re exhausted, hormonal, managing feeding schedules (and maybe struggling with breastfeeding), oh- and you’re head-over-heels in love with this brand new little person....
What to Do During Early Labour

What to Do During Early Labour

If you’ve taken one of our prenatal classes, you may already know that early labour can be a bit tricky to understand. This stage of labour is often long and tiring, and can be confusing and emotionally draining. Your labour may be inconsistent with lots of...
How to support your partner in labour

How to support your partner in labour

When we tell you, “we know birth”- we really mean it. We’ve seen it all. As pregnancy support specialists, we have seen birth happen in every way possible. It’s intense, it’s messy, it’s powerful, and it’s always incredible....

Preparing to Breastfeed

Breastfeeding is natural, but that doesn’t mean that it will come naturally to everyone. For some parent/baby pairs, breastfeeding can be the single biggest challenge of the newborn period. Thankfully, most are able to get the hang of breastfeeding pretty quickly. We...

Placenta Encapsulation: What, how, and why

If you are both pregnant, and on the internet, you’ve probably at least heard of placenta encapsulation. If you’re like a lot of people, your reaction was likely one of two things: either “Placenta… what?” or, “Gross!”. A lot of Nanaimo families contact us to learn...

Three things you need to remember about birth

Sometimes, it can be hard to put into words exactly what your doula will do for your when you’re in labour. We are often hired by our clients because they know that having a doula on their team can reduce the risk of c-section, help them breastfeed with greater...
Breastfeeding Myths

Breastfeeding Myths

Breastfeeding in the age of information means that we have access to so much more resources and information than our parents and grandparents did. While they may have relied on their doctor, their best friend, and a good book or two, we have all that PLUS the entire...